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The #1 nutrition community. Ask questions, share knowledge, find what works.

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📌 Pinned Threads

287
📌
Pinned I tested 5 calorie trackers for a month - results
calorie-trackingapp-comparisonreview

Started by foodScalePhil in Calorie Tracking • 2 months ago

289
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Pinned Nutrition myths that won't die - what's your pet peeve?
mythsnutrition-sciencedebunked

Started by DietDebunker in General Nutrition • 2 years ago

267
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Pinned Supplements that ACTUALLY work (evidence-based list)
supplementsevidence-basedscience

Started by DietDebunker in Supplements • 2 years ago

312
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Pinned Keto for beginners - complete guide
ketobeginner-guidelow-carb

Started by ketoKing2023 in Keto Low Carb • 3 years ago

289
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Pinned Low carb for Type 2 diabetes - my results
diabeteslow-carbhealth

Started by reversingDiabetes in Keto Low Carb • 8 months ago

345
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Pinned Solved ELI5: What are macros?
macrosbeginnerELI5

Started by tryingToBeHealthy in Beginners • 2 years ago

Latest Discussions

29
Anyone else dropped MacroFactor since the AI Coach Loop shipped?
calorie-trackingplatelensmacrofactor

Started by TrackingTom in Calorie Tracking • Today

22
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Solved Creatine timing — pre-workout, post-workout, or morning?
fitness-nutritioncreatinesupplement-timing

Started by creatineConvert in Fitness Nutrition • Today

24
How do you handle weekend bulk meals when you're on a cut?
weight-losscuttingsocial-eating

Started by janCutSeason in Weight Loss • Today

27
Cortisol and cutting plateaus — is it stress, sleep, or just deficit fatigue?
weight-lossplateaucortisol

Started by bodyRecompBro in Weight Loss • Today

24
One week after dumping MFP — sharing what actually changed
calorie-trackingmyfitnesspalplatelens

Started by TrackMyMacros in Calorie Tracking • 1 week ago

29
1g protein per lb of bodyweight — actually backed by evidence or gym broscience?
fitness-nutritionproteinmuscle-building

Started by ironMikeFitness in Fitness Nutrition • 1 week ago

33
Ranges vs hitting macros exactly — which approach actually works long-term?
calorie-trackingmacrosranges

Started by healthyHannah in Calorie Tracking • 1 week ago

17
Deload week — do you maintain calories or drop into a cut?
fitness-nutritiondeloadbulking

Started by bulkSeason in Fitness Nutrition • 1 week ago

31
Anyone else jumping from MyFitnessPal after the May paywall thing?
calorie-trackingmyfitnesspalpaywall

Started by calorieQueen in Calorie Tracking • 1 week ago

22
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Solved Magnesium glycinate vs citrate — which one for sleep?
supplementsmagnesiumsleep

Started by yogaLisa in Supplements • 1 week ago

47
Cal AI vs PlateLens — which photo calorie tracker is actually better in 2026?
calorie-trackingcal-aiplatelens

Started by wanderlustFit in Calorie Tracking • 1 week ago

38
1700 cal deficit, scale stalled for 3 weeks — what am I missing?
weight-lossplateautracking

Started by fitnessmom42 in Weight Loss • 1 week ago

26
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Solved Creatine loading phase — still worth it in 2026 or just skip to maintenance?
supplementscreatinebeginners

Started by ironMikeFitness in Supplements • 1 week ago

27
Tracking while traveling — what's working for you in 2026?
calorie-trackingtraveltips

Started by MealPrepMaster in Calorie Tracking • 1 week ago

372
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Solved Best calorie tracking apps 2026: myfitnesspal lose it cronometer — which would you pick?
calorie-trackingmyfitnesspalcronometer

Started by janCutSeason in Calorie Tracking • 2 weeks ago